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Essential Oil Blend for Congestion: How to Mix Oils for Nasal Relief | Dilution Rules

Eucalyptus and peppermint are the two oils with the most support for temporary stuffy-nose relief, and both work best diluted and used briefly. One wrong sniff can sting more than the blockage it was meant to ease. Getting an essential oil blend for congestion right comes down to three things: which oils, how far they

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